Pre-Shool

pre-school age swim lessons mascot

Pre-School Level 1

Water adaptation
Get in pool by self
Get out of pool by self
Adjustment to coach

Pre-School Level 2

Go underwater by self
Blow bubbles in water
Hold breath and blow out
Hold breath with assisted prone float
Back float
Wall adaptation

Pre-School Level 3

Front ready position
Back ready position
Independent front glide - 5 seconds
Independent back glide - 5 seconds

Pre-School Level 4

Kick with front glide - 15 feet
Kick with back glide - 15 feet
Beginning dolphin kick

Pre-School Level 5

Side-glide-kick - 25 yards
Timing with breathing
Front crawl - 25 yards
Freestyle - 25 yards
Backstroke - 25 yards

Pre-School Level 6-7

Continuous freestyle swim - 75 yards
Breast stroke - 25 yards
Butterfly - 25 yards